Podcast Archives - Page 34 of 35 - Running For Real with Tina Muir

Culture and Inclusion, Podcast

September 22, 2017

Christie Aschwanden: Gender Issues, Doping Scandals, and Sexual Abuse in Running -R4R 026

Nancy Clark is one of the pioneers of sports nutrition, and guess what, she is NOT going to tell you to not eat certain foods. There are no good and bad foods, just unbalanced and balanced diets, and if you eat too clean, your diet is not balanced. This is real, authentic, and refreshing to hear.

Health and Wellness, Podcast

September 15, 2017

Nancy Clark: Stop Focusing on Being Healthy, Focus on Being Balanced -R4R 025

If you feel like your running technique is not doing you any favors, and injuries keep popping up, Chi Running could change your life, and without changing that much!

Podcast, Training and Injury Prevention

September 8, 2017

Chi Running: It’s Time to Learn How to Move Your Body Correctly – Danny Dreyer -R4R 024

As much as we try to use Dr.Google to diagnose our running injuries and explain to us what is happening, a doctor is the best person to talk to. These are two of the best in the running industry, and their new program to help runners is GENIUS!

Health and Wellness, Podcast

September 1, 2017

Dr. Mark Cucuzzella & Dr. Josh Emdur: It’s Time To Get Your Health Back-R4R 023

Must listen inspirational interview. Double amputee Rob Jones is not just a bronze medalist in the paralympics, but he is now on his next challenge to run 31 marathons in 31 major cities in the US, Canada, and the UK, in 31 days.

Empowerment, Podcast

August 25, 2017

Double Amputations, Double the Inspiration: Rob Jones’ Journey -R4R 022

This episode is for you if you already love trail and ultra races or have one in your mind for sometime in the future. Bryon and Meghan have so much wisdom from all their years of working in the running world, and they are here to share it with you. If you want the truth, not the paid sponsorship, but real, honest reviews and feedback, this is for you.

Podcast, Trail and Ultra

August 18, 2017

Bryon Powell & Meghan Hicks: Can You Be a Better Student of the Sport? -R4R 021

Steve is honest, real, and doesn't hold anything back, this episode is for you if you love to hear about running without complications, at a time when running was just getting out there and being the best you can be. Steve will be real with us, sharing the ups, and especially the downs that took him from running around mountains for run with his friends, to being the best in the world.

Podcast, Professional Runners

August 11, 2017

Steve Jones, The King of Pain: You Are Racing the Distance, Not Your Watch -R4R 020

Podcast, Training and Injury Prevention

August 4, 2017

Steve’s View: Training Correctly, Quitting Pro Running, and Pregnancy -R4R 019

If you want to improve your mental toughness, belief in yourself, and strength, this is the running for real episode for you. Bonnie Kelly has a powerful, motivating story, and she wants to use it to help you believe that you are good enough.

Health and Wellness, Podcast

July 28, 2017

Bonnie Kelly: Why You Need to Update the Apps in Your Brain, Not Your Phone -R4R 017

This podcast episode is for you if you love to make new friends, be a part of the running community, and participate in social movements. Parkrun is making the world a healthier, happier place, one location at a time.

Culture and Inclusion, Podcast

July 21, 2017

Paul Sinton-Hewitt: Are You Part of the Movement? Parkrun Is Energizing the World -R4R 018

If you have kids who play sports and wonder why they are no longer interested, if you struggle with injuries, and you are wondering what you could possibly be doing wrong to keep ending up with injuries. This doctor loves to see the excitement in a runners face when they get back to running, and will do whatever he can to get you healthy. Listen to his wisdom, and find your healthy joy in running again.

Podcast, Training and Injury Prevention

July 14, 2017

Dr. David Geier: From Kids to Adults: How To Stay Healthy and Love It -R4R 015

Magda Boulet did not just excel in one distance, she has won masters mile races all the way up to winning Western States 2015 (and finishing 2nd in 2017). Listen to her real, helpful advice for us to run our best in every race.

Podcast, Trail and Ultra

July 7, 2017

Magda Boulet: How to Run the Race You Know You Are in Shape For -R4R 016

Health and Wellness, Podcast

June 30, 2017

Pregnancy Podcast: From Overcoming Amenorrhea to Getting Pregnant – Tawnee Gibson

We are all so skeptical of the world record performances now, has doping stolen the joy in our sport? I talk to Mario Fraioli, one of the most honest leaders in our sport, about coaching, balance, and a clean sport.

Podcast, Training and Injury Prevention

June 23, 2017

Mario Fraioli: Will We Ever Celebrate Success at the Top Again?-R4R 014

This podcast episode is for anyone who feels like they are continuously being tested in their running, and the joy of running is being sucked away by the frustration of injury. Jessie may focus mostly on elite runners, but the principles can apply to us all.

Podcast, Professional Runners

June 16, 2017

Jessie Barr: Looking into the Mind of Injured Runners-R4R 013

Inspiring story of Toby Tanser. Toby is one of the running ambassadors of our time. Not only did Toby convince Prince Harry to run with him, get Gloria Gaynor to meet a runner at the finish of a race, and friends with plenty of other celebrities, Toby is also a sub 2:20 marathoner who founded Shoe4Africa.

Empowerment, Podcast

June 9, 2017

Toby Tanser: We Are in a World of Help. What Is Your Role Going to Be? -R4R 012

I had always wondered what training looked like for Kenyan runners, and just how different their lifestyle is to ours. I definitely couldn't live as a professional Kenyan athlete, and my guest today explains why he struggled with it too.

Podcast, Professional Runners

June 2, 2017

Tom Payn: Life as a Kenyan Runner: R4R 011

If you are fed up of being injured (or returning from an injury) and struggling to handle the fear and frustration of wanting to get back to where you were, this podcast episode will speak directly to your heart. Amelia Boone is raw, authentic, and REAL!

Podcast, Professional Runners

May 26, 2017

Amelia Boone – The More Vulnerable I Am, the More Confident I Become: R4R 010