Podcast, Training and Injury Prevention
March 31, 2023

Mark Coogan: They’re Not Just Runners; They’re People – R4R 344

Podcast, Training and Injury Prevention
December 23, 2022

Brodie Sharpe: It’s Not Injury Prevention; It’s Injury Negotiation – R4R 330

Podcast, Training and Injury Prevention
August 13, 2021

Becs Gentry: Never Stop Chasing Your Dreams; They’re Yours For The Taking R4R 261

Podcast, Training and Injury Prevention
May 28, 2021

Matthew Huff: What to Expect When Training for and Running a Marathon – R4R 250

Podcast, Training and Injury Prevention
September 18, 2020

Jason Fitzgerald: Strength Training Is The Work We Must Do To Perform Well And Avoid Injuries – R4R 204

Podcast, Training and Injury Prevention
August 14, 2020

Brandon Hudgins: Everybody’s Pain Is Real – R4R 199

Podcast, Training and Injury Prevention
July 10, 2020

Matt Fitzgerald: Running The Dream – R4R 194

Podcast, Training and Injury Prevention
June 29, 2020

15 Podcast Episodes For Mental Training

Podcast, Training and Injury Prevention
June 1, 2020

8 Podcast Episodes If You Keep Getting Injured

Podcast, Training and Injury Prevention
March 20, 2020

Amanda Brooks: YOU are a Real Runner -R4R 178

Podcast, Training and Injury Prevention
March 13, 2020

Margo Mountjoy: There’s Always A Healthy Way To Reach Your Goals -R4R 177

Podcast, Training and Injury Prevention
February 21, 2020

Cindy Kuzma and Carrie Jackson Cheadle: Injury Recovery Requires More Mental Toughness Than Running -R4R 174

Podcast, Training and Injury Prevention
February 14, 2020

Alex Hutchinson: How Much Is Too Much Innovation? -R4R 173

Podcast, Training and Injury Prevention
January 24, 2020

Jay Dicharry: Small Workouts, Big Changes -R4R 170

Podcast, Training and Injury Prevention
January 3, 2020

Michael Capiraso: NYRR President and CEO -R4R 167

Podcast, Training and Injury Prevention
October 7, 2019

Beyond Running: Asthma and Breathing Problems with Dr John Dickinson – R4R 149

This Olympic sport psychologist will take us through the mental issues we face as runners and in our day to day lives. This interview provides real and practical advice in how we can maximize our performance  by building balance into our lives and a strong focus on what is the most important thing in our lives right now. 
Podcast, Training and Injury Prevention
July 13, 2018
2 Comments

Kim Dawson: Are You Satisfied With Just Performing Or Do You Want More? -R4R 068

As runners we are often stubborn and want things to go our way. That means we might push our bodies a little too hard, make some mistakes that mean we end up injured or overtrained. What can we do to break the injury cycle and go achieve the running goals we really want? This running podcast episode with Jason Fitzgerald address all the typical runner mistakes and what you can do to be your best.
Podcast, Training and Injury Prevention
July 6, 2018

Jason Fitzgerald: Don’t Let the Typical Runner Mistakes Stop You -R4R 067

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