Podcast Archives - Page 31 of 35 - Running For Real with Tina Muir

Jeff Galloway, former Olympic runner and professional running coach, ran his fastest ever marathon at the age of 35 running a 2:16...taking walk breaks! Jeff hasn’t dealt with a running injury in over 40 years and has coached over 1 million runners to feel as great about running as he does. We talk about his secrets to success, what keeps him passionate about running after all these years, and why he feels the Run Disney events are some of the best races out there.

November 2, 2018

Jeff Galloway: Why Every Runner Will Benefit From Walking During Training- R4R 084

This children’s book writer and illustrator is the artist behind View from My Run, where she does scenes from along her runs in the same time it takes her to do the run itself. She has also now worked with the NY Roadrunners Club and others to help runners develop their artistic side. If you ever thought art and running could never mix and you have no creativity, this episode might give you a different viewpoint.

October 26, 2018

Lori Richmond: How Could Art Bring More Joy to Your Running and Life -R4R 083

$Talking to the man behind Marathon Investigation, a website that seeks to “out” the cheaters of the running world. We talk about how he figures out who has cheated and why he believes people are engaging in this behavior. Derek shares how social media has both increased the prevalence and made it easier to identify who might be doing so. We talk about what each of us can learn from the cheaters being reported and how we can help be vigilant when we see infractions happening around us and reporting it to the race directors. If you have ever missed out on qualifying for a race, this is an episode you WILL want to hear.$

Podcast

October 19, 2018

Jeff Galloway: Why Every Runner Will Benefit From Walking During Training- R4R 084

Lori Richmond: How Could Art Bring More Joy to Your Running and Life -R4R 083

Marathon Investigation: What Can We Learn From Cheaters in Races? -R4R 082

Helen and Andy Lane: How to Use Your Emotions to Perform -BONUS 3

Dean Karnazes: Is the Fear of Pain Holding You Back? -R4R 081

Emelia Gorecka: Dare to Be Different and You Will Achieve -R4R 080

Matt B. Davis: Mental Health and the Magic of Running -R4R 079

Eric Schranz: How to Develop a Love of the Outdoors and Passion in Your Kids -R4R 078

Candice Huffine: We Have To Break The Cycle Of The Negative Things We Say To Ourselves -R4R 077

Anne Audain: From Foot Deformities to Becoming the First Professional Female Runner -R4R 076

Dr. Rich Willy: Are You Lying to Yourself and Others About Your Running? -R4R 075

Chrissie Wellington: Unless You Challenge Yourself, How Do You Know What You Are Capable Of? -R4R 074

Running for Real Superstars: Let’s Meet The Community Round 2:- R4R 073

Jared Ward: Harness the Power of Your Mind, it is Amazing What Your Body Can Do -R4R 072

BONUS: Life as a Mother Runner to 6 Month Old Bailey (Plus LOTS of GIVEAWAYS!)

Lindsey Hein: How to Set Up and Grow Your Own Podcast (Even if it’s Not About Running) -R4R 071

Dr. Emily Kraus: Are Your Nutritional Habits Why You Are Injured? -R4R 070

Matt Llano: Find Inspiration in the People Around You -R4R 069