This update episode covers how I am feeling about my running and motherhood. As it is my 30th Birthday today, this episode kicks off my running giveaway week, and you can enter to win a LOT of prizes this week. I am VERY real with you in this solo episode, but also have advice for pregnant runners and what I learned from my first attempt at getting fit again after having a baby.

Today’s Guest

It’s ME! Okay, not a guest as such, but I am giving you an update. By now you know me (and if you don’t, you won’t have to look far to find out more!). Bailey is 6 months old now, and life has changed a LOT since my elite running days!

What you will learn about:

  • This isn’t so focused on learning, think catching up in a coffee shop 😉

Listen to the Running for Real Podcast here:

[powerpress]

Inspirational Quotes:

Not sure I have any of those 😉

Resources:

Last week’s episode with Lindsey Hein 

Tina4Real Podcast 

Running for Real Superstars Community

Find me on Twitter

Find me on Instagram (LOTS of giveaways here!)

Find me on Facebook

Buy a Running for Real T-shirt, Tank, or Hat

Thank you to Bodyhealth for sponsoring this episode of Running for Real.

Now I am back to training, guess what was the first thing I did to start making sure I recover quicker (as coming back to fitness really beats your body up!), yep, you guessed it, BodyHealth Perfect Amino! Get 10% off at Bodyhealth.com using coupon code TINA10

Click the banner for more information.

Thanks for Listening! I hope you enjoyed today’s episode.

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I look forward to hearing your thoughts on the show.

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