This update episode covers how I am feeling about my running and motherhood. As it is my 30th Birthday today, this episode kicks off my running giveaway week, and you can enter to win a LOT of prizes this week. I am VERY real with you in this solo episode, but also have advice for pregnant runners and what I learned from my first attempt at getting fit again after having a baby.
Todayās Guest
It’s ME! Okay, not a guest as such, but I am giving you an update. By now you know me (and if you don’t, you won’t have to look far to find out more!). Bailey is 6 months old now, and life has changed a LOT since my elite running days!
What you will learn about:
- This isn’t so focused on learning, think catching up in a coffee shop š
Listen to the Running for Real Podcast here:
[powerpress]Inspirational Quotes:
Not sure I have any of those š
Resources:
Last week’s episode with Lindsey HeinĀ
Running for Real Superstars Community
Find me on InstagramĀ (LOTS of giveaways here!)
Buy a Running for Real T-shirt, Tank, or Hat
Thank you to Bodyhealth for sponsoring this episode of Running for Real.
Now I am back to training, guess what was the first thing I did to start making sure I recover quicker (as coming back to fitness really beats your body up!), yep, you guessed it, BodyHealth Perfect Amino! Get 10% off at Bodyhealth.com using coupon code TINA10
Click the banner for more information.
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