Together Run 69 Tina: 30, 45, 60 minute run
Come join Tina for a early morning Together Run from St Louis, where she takes runners through the usual meditative, grounding exercises- nature check in, body scan, senses check in,…
We are every age, size, race and gender. We represent every level of ability and depth of experience. We celebrate what we have in common and we learn from our differences. We live in many countries, but we are a community. We know that together we can make a positive change in the world. We are real. We are runners.
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” – Jane Goodall
