Podcast, Professional Runners
10 Jun 2022

Jess Trengove: Setbacks Can Lead to a Great Outcome – R4R 303

Podcast, Professional Runners
6 May 2022

Genevieve Gregson (LaCaze): Use Those Opportunities to Make You Better – R4R 298

Podcast, Professional Runners
21 Jan 2022

Dawn Harper-Nelson: It’s OK to Not Achieve Your Goals – R4R 283

Podcast, Professional Runners
3 Sep 2021

Jon Green: Green Is the New Bronze – R4R 264

Empowerment, Podcast
8 Jan 2021

Jon Rankin: Live The Life That Makes You Happiest – R4R 230

Empowerment, Podcast
18 Dec 2020

Alya Alghamdi: If You Truly Want Something, Be Fearless – R4R 227

Podcast, Professional Runners
3 Jul 2020

Molly Seidel: Achieve Your Goals By Letting Go Of Them – R4R 193

Culture and Inclusion, Podcast
26 Jun 2020

Lindsay Crouse: Structural Change Is Needed For Gender Equality In Sports – R4R 192

Podcast, Training and Injury Prevention
14 Feb 2020

Alex Hutchinson: How Much Is Too Much Innovation? -R4R 173

Podcast, Professional Runners
17 Jan 2020

Molly Huddle: Olympic Trials, The State of Running, Shoes, and Her New Podcast -R4R 169

Kara Goucher is a running role model, inspiration, and motivational speaker. Not just because she has run 2:24 in a marathon or finished 2nd in a World Championships, but because she is real, she is humble, she is honest. Kara shares the ups and downs of her life as runner, and this will leave you feeling good about where you are in your running life.
Podcast, Professional Runners
9 Mar 2018
1 Comment

Kara Goucher: You Only Need One Good Day for Your Life to Turn Around -R4R 050

Hajo Seppelt was the journalist to break the doping stories with the world, and now he is here to share the honest truth with us about running and the sport of track and field. This running podcast will leave you in shock and frustration, but his honesty is refreshing.
Performance, Podcast
9 Feb 2018

Hajo Seppelt: Track and Field Will Never Be a Clean Sport -R4R 046

We love running stories, this episode is packed with them. Benji Durden has a smoking fast PR in the marathon of 2:09, and has run 25 sub-2:20 marathons in less than a decade’s time. He has battled cancer multiple times, all while still running marathons, and not letting expectations ruin his running experiences. Inspirational interview to change your perspective.
Podcast, Professional Runners
2 Feb 2018

Benji Durden: From 2:09 Olympic Marathoner to Cancer Survivor -R4R 045

Emma Coburn was the first American to ever win a world championship in the Steeplechase and she shares her story, from the start all the way to that magic moment in 2017
Podcast, Professional Runners
15 Dec 2017

Emma Coburn: What It Feels Like When Your Dream Comes True – R4R 038

The scandalous behind the scenes story of Suzy Favor-Hamilton, three time Olympian who ended up as one of the top escorts in Las Vegas because of undiagnosed bipolar disorder. Suzy is honest and real, and as a mental health advocate is doing what she can to help others.
Health and Wellness, Podcast
1 Dec 2017
2 Comments

Suzy Favor Hamilton: The Double Life of an Olympian and Escort -R4R 036

Steve is honest, real, and doesn't hold anything back, this episode is for you if you love to hear about running without complications, at a time when running was just getting out there and being the best you can be. Steve will be real with us, sharing the ups, and especially the downs that took him from running around mountains for run with his friends, to being the best in the world.
Podcast, Professional Runners
11 Aug 2017
1 Comment

Steve Jones, The King of Pain: You Are Racing the Distance, Not Your Watch -R4R 020

Magda Boulet did not just excel in one distance, she has won masters mile races all the way up to winning Western States 2015 (and finishing 2nd in 2017). Listen to her real, helpful advice for us to run our best in every race.
Podcast, Trail and Ultra
7 Jul 2017

Magda Boulet: How to Run the Race You Know You Are in Shape For -R4R 016

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