Performance, Podcast
24 Dec 2021

Josh Lifrak: Be Present, Not Perfect – R4R 280

Performance, Podcast
26 Nov 2021

Brad Stulberg: The Practice of Groundedness – R4R 276

Podcast, Professional Runners
9 Apr 2021

Dean Karnazes: Failure Doesn’t Hold People Back, It’s the Fear of Failure – R4R 243

Health and Wellness, Podcast
26 Feb 2021

Evie Serventi: Build Your Mental Flexibility – R4R 237

Podcast, Professional Runners
24 Jul 2020

Aliphine Tuliamuk: Anybody Can Be A Role Model – R4R 196

Podcast, Training and Injury Prevention
29 Jun 2020

15 Podcast Episodes For Mental Training

Performance, Podcast
4 Nov 2019

BONUS NYRR Live: Jonathan Fader, Deena Kastor, and Special Guest, Kubra- R4R 156

This Olympic sport psychologist will take us through the mental issues we face as runners and in our day to day lives. This interview provides real and practical advice in how we can maximize our performance  by building balance into our lives and a strong focus on what is the most important thing in our lives right now. 
Podcast, Training and Injury Prevention
13 Jul 2018
2 Comments

Kim Dawson: Are You Satisfied With Just Performing Or Do You Want More? -R4R 068

Podcast, Training and Injury Prevention
6 Apr 2018

Alex Hutchinson: How to Handle the Physical and Mental Pain of Running Better – R4R 054

Kim Jones may have run a 2:26 marathon, but that doesn't mean running was easy for her. With tragedy after tragedy in her life, she could have allowed it to destroy her confidence and what she was able to run, but instead she used it to motivate her to do even better.
Empowerment, Podcast
23 Feb 2018

Kim Jones: Want Success? Let Go of Your Fear of Failure – R4R 048

1 2 Next
This website uses cookies to improve your experience. If you continue to use this site, you agree with it.
Ok