Podcast
4 Apr at 2:00 am

Alex Hutchinson: Dream Big and Take Chances – R4R 437

Podcast
21 Feb at 2:00 am

Danny Peter Smith: One Day I’m Going to Do That – R4R 434

Performance, Podcast
7 Feb at 2:00 am

Steve Magness: Do Real Things in the Real World with Real People – R4R 433

Podcast, Trail and Ultra
January 19, 2024

Lucie Hanes: Your Humanity Can Be a Super Power – R4R 383

Health and Wellness, Podcast
September 8, 2023

Brad Stulberg: We Can’t Become Broken People – R4R 367

Performance, Podcast
April 28, 2023

Emily Saul: Define Your Success in a Way That’s Meaningful for You – R4R 348

Performance, Podcast
August 19, 2022

Ashton Swinford: To Be a Better Version of Myself – R4R 313

Podcast, Training Tips
August 10, 2022

Weekly Strides Ep. 3 – Mile 20: Mental Training to Win Your Race

Performance, Podcast
December 24, 2021

Josh Lifrak: Be Present, Not Perfect – R4R 280

Performance, Podcast
November 26, 2021

Brad Stulberg: The Practice of Groundedness – R4R 276

Podcast, Professional Runners
April 9, 2021

Dean Karnazes: Failure Doesn’t Hold People Back, It’s the Fear of Failure – R4R 243

Health and Wellness, Podcast
February 26, 2021

Evie Serventi: Build Your Mental Flexibility – R4R 237

Podcast, Professional Runners
July 24, 2020

Aliphine Tuliamuk: Anybody Can Be A Role Model – R4R 196

Podcast, Training and Injury Prevention
June 29, 2020

15 Podcast Episodes For Mental Training

Performance, Podcast
November 4, 2019

BONUS NYRR Live: Jonathan Fader, Deena Kastor, and Special Guest, Kubra- R4R 156

This Olympic sport psychologist will take us through the mental issues we face as runners and in our day to day lives. This interview provides real and practical advice in how we can maximize our performance  by building balance into our lives and a strong focus on what is the most important thing in our lives right now. 
Podcast, Training and Injury Prevention
July 13, 2018
2 Comments

Kim Dawson: Are You Satisfied With Just Performing Or Do You Want More? -R4R 068

Podcast, Training and Injury Prevention
April 6, 2018

Alex Hutchinson: How to Handle the Physical and Mental Pain of Running Better – R4R 054

Kim Jones may have run a 2:26 marathon, but that doesn't mean running was easy for her. With tragedy after tragedy in her life, she could have allowed it to destroy her confidence and what she was able to run, but instead she used it to motivate her to do even better.
Empowerment, Podcast
February 23, 2018

Kim Jones: Want Success? Let Go of Your Fear of Failure – R4R 048

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