mental training Archives - Page 2 of 2 - Running For Real with Tina Muir

High Performance Coach & Sports Psychologist Cindra Kamphoff gives runners tips on building mental toughness & getting comfortable with being uncomfortable.

Performance, Podcast

April 14, 2017

Cindra Kamphoff: You Need to Know Yourself to Master Yourself – R4R 004

Best selling author, sports nutritionist, and speaker Matt Fitzgerald explains what the best runners in the world eat before running.

Performance, Podcast

April 14, 2017

Matt Fitzgerald: Nothing Motivates More Than The People You Love the Most- R4R 002

Meet the founder of Running for Real, Tina Muir. Listen to how this Great Britain Olympic Hopeful runner began her running journey, and why she decided to take a hiatus from running. Explore the Running for Real Community, and why it could help you with your running goals and dreams.

April 14, 2017

Welcome to the Running for Real Podcast: R4R 001