Empowerment, Podcast
January 1, 2021

Michael Gervais: Empathy Is The Most Disruptive Tool To Create Real Change – R4R 229

Empowerment, Podcast
December 18, 2020

Alya Alghamdi: If You Truly Want Something, Be Fearless – R4R 227

Empowerment, Podcast
December 14, 2020

Dave Hollis: Don’t Be Held Back By Someone Else’s Story About You – R4R 226

Empowerment, Podcast
November 2, 2020

Worlds Toughest Race: Eco Challenge Fiji-Emma Roca-R4R 215

Empowerment, Podcast
October 26, 2020

Eco Challenge Series-Tashi and Nungshi Malik: Khuhuri Warriors- R4R 213

Empowerment, Podcast
October 23, 2020

Dr. Libby Weaver: Why Do We Do What We Do Even Though We Know What We Know – R4R 212

Empowerment, Podcast
July 13, 2020

10 Podcast Episodes to Learn From Legends in Running

Empowerment, Podcast
June 15, 2020

8 Podcast Episodes to Inspire You

Empowerment, Podcast
June 8, 2020

12 Podcast Episodes to Make You Think

Empowerment, Podcast
May 15, 2020

Shanna Burnette: There Is Hope For Clean Sport – R4R 186

Empowerment, Podcast
December 6, 2019

Sanjay Rawal: Running With Transcendence -R4R 162

Empowerment, Podcast
October 18, 2019

Mirna Valerio: If You Want To Learn How Your Body Works, You Gotta Use It -R4R 152

Empowerment, Podcast
October 14, 2019

Beyond Running: Menopause with Stacy Sims- R4R 151

Lindsey Hein, is the podcast host of the “I’ll Have Another” Podcast. Lindsey and I cover being runner moms, running while pregnant and restarting post delivery, and the timing of having your kids. Have you ever thought about starting your own podcast on a subject that most interests you? If you have wanted to grow your personal social media presence, this episode is full of tips that you can use as you follow your dream.
Empowerment, Podcast
August 3, 2018

Lindsey Hein: How to Set Up and Grow Your Own Podcast (Even if it’s Not About Running) -R4R 071

Chau Smith was in the Vietnam war, runs with shrapnel in her leg, and worked multiple jobs simultaneously, all while she raised her two daughters in a country she was still learning to understand as a single parent. Chau is one of the toughest women I have ever met, and she shares her story of running 7 marathons in 7 continents in 7 days for her 70th birthday. What are you waiting for?
Empowerment, Podcast
June 1, 2018

Chau Smith: Tomorrow is Today, Jump in and Do it – R4R 062

Susan Lacke used to smoke, think runners were in a weird cult, and hate anything fitness related...until her boss, Carlos bullied her into the world of running, and she discovered that there is so much more to this sport than meets the eye. A wonderful story of friendship and inspiration from a friend who lost his battle with cancer.
Empowerment, Podcast
May 18, 2018

Susan Lacke: What Running is Really All About (and it’s Not What You Think) – R4R 060

Colin McCourt was an elite British athlete trying to qualify for the 2012 Olympics. As one of the best 800m runners in the country, life was promising, until he gave it up, completely. Over the next few years Colin gained 50lbs, and did not run a step...until a bet with friends that he could not break 16:00 in the 5k by the end of the year ignited a new lease of life for Colin. If he was not to accomplish this, he would have to get 17 tattoos of his friends name on his body. This podcast episode talks about coming back from time off, and just what joy running can bring to you outside of the results.
Empowerment, Podcast
May 11, 2018

Colin McCourt: What Runner Stubbornness and Determination is Really Capable of – R4R 059

Ali Feller of the Ali on the Run Show is known for getting the best advice for runners from the best runners in the world. Can I do the same and get the best from Ali? Ali has been through a lot, particularly navigating her way around running with Crohns disease. We talk about this, her running podcast, and so much more. If you love Ali, you will LOVE this!
Empowerment, Podcast
May 4, 2018

Ali Feller: Ali on the Run for Real – R4R 058

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