Tina Muir, Author at Running For Real with Tina Muir - Page 18 of 21

Tina Muir

363 posts

Struggling to balance a life with a passion for running? This running podcast episode with the founders of Another Mother Runner will make you laugh and give you a reason to find a tribe of your own, to support, motivate, and encourage you to run your best.

Empowerment, Podcast

April 13, 2018

Sarah Bowen Shea and Dimity McDowell: The Magic Power of a Tribe – R4R 055

Podcast, Training and Injury Prevention

April 6, 2018

Alex Hutchinson: How to Handle the Physical and Mental Pain of Running Better – R4R 054

I am officially a mother runner, and after a three month hiatus from recording the Running for Real podcast, it is time to update you on how my life has changed since my daughter Bailey was brought into this world.

March 30, 2018

Tina Muir Update: Life as a Mother Runner with Bailey Grace – R4R 053

This is a powerful, motivational, and honest running podcast interview. Dave Collins gives it to us straight, the psychology of running, coaching, and performing at a high level. You will learn so much from this psychologist, who works as the Director of the Institute of Coaching and Performance. Find out how to get the most out of your running performance in this one of a kind interview.

Podcast, Training and Injury Prevention

March 25, 2018

Dave Collins: The Best Coaches Are Like the Best Chefs, Not Following Recipes – R4R 052

March 16, 2018

Running for Real Superstars: Let’s Meet The Community -R4R 051

Kara Goucher is a running role model, inspiration, and motivational speaker. Not just because she has run 2:24 in a marathon or finished 2nd in a World Championships, but because she is real, she is humble, she is honest. Kara shares the ups and downs of her life as runner, and this will leave you feeling good about where you are in your running life.

Podcast, Professional Runners

March 9, 2018

Kara Goucher: You Only Need One Good Day for Your Life to Turn Around -R4R 050

Runners love to find the recovery secrets that can help them run faster, today we have Dr. Beetroot, the physiologist who discovered the power of beets for runner, and is the reason many runners love them today. Dr Andrew Jones was also the lead Physiologist on the Breaking 2 marathon project, and worked with Paula Radcliffe during her peak running days. You will learn so much helpful running advice in this running podcast episode!

Health and Wellness, Podcast

March 2, 2018

Dr. Andrew Jones: What We Can Learn From The Greatest Runners of All Time – R4R 049

Kim Jones may have run a 2:26 marathon, but that doesn't mean running was easy for her. With tragedy after tragedy in her life, she could have allowed it to destroy her confidence and what she was able to run, but instead she used it to motivate her to do even better.

Empowerment, Podcast

February 23, 2018

Kim Jones: Want Success? Let Go of Your Fear of Failure – R4R 048

Kirrily Dear ran over 800 miles across New South Wales in only 19 days, and is constantly setting herself inspiring challenges to raise money for Run Against Violence. This ultra runner can motivate runners to believe in who they are and what they can achieve.

Podcast, Trail and Ultra

February 16, 2018

Kirrily Dear: If You Want to Succeed, You Just Have to Get Up and Do it – R4R 047

Hajo Seppelt was the journalist to break the doping stories with the world, and now he is here to share the honest truth with us about running and the sport of track and field. This running podcast will leave you in shock and frustration, but his honesty is refreshing.

Performance, Podcast

February 9, 2018

Hajo Seppelt: Track and Field Will Never Be a Clean Sport -R4R 046

We love running stories, this episode is packed with them. Benji Durden has a smoking fast PR in the marathon of 2:09, and has run 25 sub-2:20 marathons in less than a decade’s time. He has battled cancer multiple times, all while still running marathons, and not letting expectations ruin his running experiences. Inspirational interview to change your perspective.

Podcast, Professional Runners

February 2, 2018

Benji Durden: From 2:09 Olympic Marathoner to Cancer Survivor -R4R 045

Winning Comrades marathon, setting the world record in the 100 mile race by over an hour, how does Camille Heron bounce back so fast? We find out, and hear her journey to reach healthy running and enjoying her training. Camille has done a lot of research on bone health, and this episode is sure to inspire.

Podcast, Trail and Ultra

January 19, 2018

Camille Herron: Breaking Down Barriers and Destroying World Records – R4R 043

January 15, 2018

Running For Real Podcast Series

Bhumika Patel has become the inspirational face of womens running in India, and is considered one of the 21 women changing the running world. Learn about Bhumika's story, and what she is doing to help show severely underprivileged groups how running can motivate, empower, and give confidence in every area of life.

Empowerment, Podcast

January 12, 2018

Bhumika Patel: Running Can Empower You and Your Community -R4R 042

Runners know how good running makes us feel, but what about runners in war ridden countries or places of conflict. This 2:25 marathoner from Jordan is an advocate for positive change, and believes running can make our world a much better place.

Culture and Inclusion, Podcast

January 5, 2018

Mo’Ath Alkhawaldeh: How Running Will Positively Change the World -R4R 041

If you have missed Running for Real podcast episodes (life happens, right?), this episode recaps listener favorites of the year, including listeners sharing the episodes that were most impactful for them. Don't miss the best running podcast episodes of 2017.

December 29, 2017

2017 Running for Real Podcast Best Episodes -R4R 040

Nick Butter is starting off his 2018 with a major challenge ahead of him; running 196 marathons, one in every country in the world. Nick is one motivational runner who will inspire you to reach for your best and see what you can do within your running life to be your very best.

Empowerment, Podcast

December 22, 2017

Nick Butter: Running Makes You Value Your Time On This Planet – R4R 039