Tina Muir, Author at Running For Real with Tina Muir - Page 20 of 21

Tina Muir

363 posts

Steve is honest, real, and doesn't hold anything back, this episode is for you if you love to hear about running without complications, at a time when running was just getting out there and being the best you can be. Steve will be real with us, sharing the ups, and especially the downs that took him from running around mountains for run with his friends, to being the best in the world.

Podcast, Professional Runners

August 11, 2017

Steve Jones, The King of Pain: You Are Racing the Distance, Not Your Watch -R4R 020

Podcast, Training and Injury Prevention

August 4, 2017

Steve’s View: Training Correctly, Quitting Pro Running, and Pregnancy -R4R 019

If you want to improve your mental toughness, belief in yourself, and strength, this is the running for real episode for you. Bonnie Kelly has a powerful, motivating story, and she wants to use it to help you believe that you are good enough.

Health and Wellness, Podcast

July 28, 2017

Bonnie Kelly: Why You Need to Update the Apps in Your Brain, Not Your Phone -R4R 017

This podcast episode is for you if you love to make new friends, be a part of the running community, and participate in social movements. Parkrun is making the world a healthier, happier place, one location at a time.

Culture and Inclusion, Podcast

July 21, 2017

Paul Sinton-Hewitt: Are You Part of the Movement? Parkrun Is Energizing the World -R4R 018

If you have kids who play sports and wonder why they are no longer interested, if you struggle with injuries, and you are wondering what you could possibly be doing wrong to keep ending up with injuries. This doctor loves to see the excitement in a runners face when they get back to running, and will do whatever he can to get you healthy. Listen to his wisdom, and find your healthy joy in running again.

Podcast, Training and Injury Prevention

July 14, 2017

Dr. David Geier: From Kids to Adults: How To Stay Healthy and Love It -R4R 015

Magda Boulet did not just excel in one distance, she has won masters mile races all the way up to winning Western States 2015 (and finishing 2nd in 2017). Listen to her real, helpful advice for us to run our best in every race.

Podcast, Trail and Ultra

July 7, 2017

Magda Boulet: How to Run the Race You Know You Are in Shape For -R4R 016

Health and Wellness, Podcast

June 30, 2017

Pregnancy Podcast: From Overcoming Amenorrhea to Getting Pregnant – Tawnee Gibson

We are all so skeptical of the world record performances now, has doping stolen the joy in our sport? I talk to Mario Fraioli, one of the most honest leaders in our sport, about coaching, balance, and a clean sport.

Podcast, Training and Injury Prevention

June 23, 2017

Mario Fraioli: Will We Ever Celebrate Success at the Top Again?-R4R 014

This podcast episode is for anyone who feels like they are continuously being tested in their running, and the joy of running is being sucked away by the frustration of injury. Jessie may focus mostly on elite runners, but the principles can apply to us all.

Podcast, Professional Runners

June 16, 2017

Jessie Barr: Looking into the Mind of Injured Runners-R4R 013

Inspiring story of Toby Tanser. Toby is one of the running ambassadors of our time. Not only did Toby convince Prince Harry to run with him, get Gloria Gaynor to meet a runner at the finish of a race, and friends with plenty of other celebrities, Toby is also a sub 2:20 marathoner who founded Shoe4Africa.

Empowerment, Podcast

June 9, 2017

Toby Tanser: We Are in a World of Help. What Is Your Role Going to Be? -R4R 012

I had always wondered what training looked like for Kenyan runners, and just how different their lifestyle is to ours. I definitely couldn't live as a professional Kenyan athlete, and my guest today explains why he struggled with it too.

Podcast, Professional Runners

June 2, 2017

Tom Payn: Life as a Kenyan Runner: R4R 011

If you are fed up of being injured (or returning from an injury) and struggling to handle the fear and frustration of wanting to get back to where you were, this podcast episode will speak directly to your heart. Amelia Boone is raw, authentic, and REAL!

Podcast, Professional Runners

May 26, 2017

Amelia Boone – The More Vulnerable I Am, the More Confident I Become: R4R 010

Share this for the daughters. Hypothalamic amenorrhea is more common than you think. This podcast discusses the dangers, how to begin recovery from HA, and why we need to spread awareness of this now, to prevent the next generation having to go through this struggle.

Health and Wellness, Podcast

May 19, 2017

Nicola Rinaldi & Heidi Greenwood-No Period. Now What?: R4R 009

The Marathon Training Academy podcast is one of the best known running podcasts out there. I interview the hosts and running celebrities to pick their brains about the best advice for runners they have learned through the seven years they have been hosting the podcast and racing marathons.

Podcast, Training and Injury Prevention

May 12, 2017

Marathon Training Academy- Why the Marathon Makes You a Superhero: R4R 008

If you struggle with the mental aspect of running and racing, this podcast with Dr Bhrett McCabe gives lots of runner tips for being your best. Stop holding yourself back, start achieving your greatness.

Performance, Podcast

May 5, 2017

Dr. Bhrett McCabe- The World is Going to Challenge You to Fight for What you Desire: R4R 007

Nate Helming, Co-founder of The Run Experience is on the Running For Real Podcast to help runners train better, race better, and be better. Nate has helped athletes finish their first races, conquer new distances, overcome pre-existing injuries, set new PRs, reach the podium, and qualify for national and world level events.

Podcast, Training and Injury Prevention

April 28, 2017

The Run Experience-Nate Helming: Are You Running With the Parking Brake On? R4R 006

Podcast, Professional Runners

April 21, 2017

Neely Spence-Gracey: The Best Way to Maximize Your Potential as a Runner is to Be Happy – R4R 005

High Performance Coach & Sports Psychologist Cindra Kamphoff gives runners tips on building mental toughness & getting comfortable with being uncomfortable.

Performance, Podcast

April 14, 2017

Cindra Kamphoff: You Need to Know Yourself to Master Yourself – R4R 004