Runners love to find the recovery secrets that can help them run faster, today we have Dr. Beetroot, the physiologist who discovered the power of beets for runner, and is the reason many runners love them today. Dr Andrew Jones was also the lead Physiologist on the Breaking 2 marathon project, and worked with Paula Radcliffe during her peak running days. You will learn so much helpful running advice in this running podcast episode!
Health and Wellness, Podcast
March 2, 2018

Dr. Andrew Jones: What We Can Learn From The Greatest Runners of All Time – R4R 049

Kim Jones may have run a 2:26 marathon, but that doesn't mean running was easy for her. With tragedy after tragedy in her life, she could have allowed it to destroy her confidence and what she was able to run, but instead she used it to motivate her to do even better.
Empowerment, Podcast
February 23, 2018

Kim Jones: Want Success? Let Go of Your Fear of Failure – R4R 048

We love running stories, this episode is packed with them. Benji Durden has a smoking fast PR in the marathon of 2:09, and has run 25 sub-2:20 marathons in less than a decade’s time. He has battled cancer multiple times, all while still running marathons, and not letting expectations ruin his running experiences. Inspirational interview to change your perspective.
Podcast, Professional Runners
February 2, 2018

Benji Durden: From 2:09 Olympic Marathoner to Cancer Survivor -R4R 045

Nick Butter is starting off his 2018 with a major challenge ahead of him; running 196 marathons, one in every country in the world. Nick is one motivational runner who will inspire you to reach for your best and see what you can do within your running life to be your very best.
Empowerment, Podcast
December 22, 2017

Nick Butter: Running Makes You Value Your Time On This Planet – R4R 039

Must listen inspirational interview. Double amputee Rob Jones is not just a bronze medalist in the paralympics, but he is now on his next challenge to run 31 marathons in 31 major cities in the US, Canada, and the UK, in 31 days.
Empowerment, Podcast
August 25, 2017

Double Amputations, Double the Inspiration: Rob Jones’ Journey -R4R 022

Magda Boulet did not just excel in one distance, she has won masters mile races all the way up to winning Western States 2015 (and finishing 2nd in 2017). Listen to her real, helpful advice for us to run our best in every race.
Podcast, Trail and Ultra
July 7, 2017

Magda Boulet: How to Run the Race You Know You Are in Shape For -R4R 016

The Marathon Training Academy podcast is one of the best known running podcasts out there. I interview the hosts and running celebrities to pick their brains about the best advice for runners they have learned through the seven years they have been hosting the podcast and racing marathons.
Podcast, Training and Injury Prevention
May 12, 2017
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Marathon Training Academy- Why the Marathon Makes You a Superhero: R4R 008

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