Podcast, Professional Runners
July 6, 2020

11 Podcast Episodes if You Love Pro Runners

Podcast, Professional Runners
July 3, 2020

Molly Seidel: Achieve Your Goals By Letting Go Of Them – R4R 193

Podcast, Professional Runners
June 12, 2020

Neely Spence Gracey: Everyone Has A Story – R4R 190

Podcast, Professional Runners
June 5, 2020

Sarah Crouch – I’ve Always Been A Risk Taker – R4R 189

Podcast, Professional Runners
May 1, 2020

Tyler McCandless: Focus On The Journey, Not The Destination To Succeed – R4R 184

Podcast, Professional Runners
April 3, 2020

Meb Keflezighi: Take This Time To Start Working On Your Weaknesses -R4R 180

Podcast, Professional Runners
January 17, 2020

Molly Huddle: Olympic Trials, The State of Running, Shoes, and Her New Podcast -R4R 169

Podcast, Professional Runners
December 27, 2019

Kara Goucher: Performance Comes From Your Training, Not Your Weight -R4R 166

Podcast, Professional Runners
October 25, 2019

Shannon Osika: Taking Down The Mental Barrier Takes Down The Physical Barrier -R4R 154

Who says you have to be a certain weight to run fast? No racing weight that will help you run better if you aren't eating right and have no confidence in who you are. Allie Kieffer and I discuss why focusing on losing weight for a big race is the wrong way to go. Allie took 15 minutes off her marathon PR to finish 5th in the NYC marathon by letting go of expectations. You can too!
Podcast, Professional Runners
April 20, 2018
2 Comments

Allie Kieffer: Stop Comparing, Start Doing What is Right for You – R4R 056

Kara Goucher is a running role model, inspiration, and motivational speaker. Not just because she has run 2:24 in a marathon or finished 2nd in a World Championships, but because she is real, she is humble, she is honest. Kara shares the ups and downs of her life as runner, and this will leave you feeling good about where you are in your running life.
Podcast, Professional Runners
March 9, 2018
1 Comment

Kara Goucher: You Only Need One Good Day for Your Life to Turn Around -R4R 050

We love running stories, this episode is packed with them. Benji Durden has a smoking fast PR in the marathon of 2:09, and has run 25 sub-2:20 marathons in less than a decade’s time. He has battled cancer multiple times, all while still running marathons, and not letting expectations ruin his running experiences. Inspirational interview to change your perspective.
Podcast, Professional Runners
February 2, 2018

Benji Durden: From 2:09 Olympic Marathoner to Cancer Survivor -R4R 045

Emma Coburn was the first American to ever win a world championship in the Steeplechase and she shares her story, from the start all the way to that magic moment in 2017
Podcast, Professional Runners
December 15, 2017

Emma Coburn: What It Feels Like When Your Dream Comes True – R4R 038

A 3:52 miler for Hoka One One, Kyle has run under 4:00 eighteen times, but is known for his sense of humor and for being honest. Learn from one of the best milers in the US, but someone who has some great ideas for the future of our sport, could elites showing their personalities make all the difference?
Podcast, Professional Runners
October 27, 2017

Kyle Merber: Running 3:52 in the Mile Shouldn’t Make You Scared to Be Yourself -R4R 031

Steve is honest, real, and doesn't hold anything back, this episode is for you if you love to hear about running without complications, at a time when running was just getting out there and being the best you can be. Steve will be real with us, sharing the ups, and especially the downs that took him from running around mountains for run with his friends, to being the best in the world.
Podcast, Professional Runners
August 11, 2017
1 Comment

Steve Jones, The King of Pain: You Are Racing the Distance, Not Your Watch -R4R 020

This podcast episode is for anyone who feels like they are continuously being tested in their running, and the joy of running is being sucked away by the frustration of injury. Jessie may focus mostly on elite runners, but the principles can apply to us all.
Podcast, Professional Runners
June 16, 2017

Jessie Barr: Looking into the Mind of Injured Runners-R4R 013

I had always wondered what training looked like for Kenyan runners, and just how different their lifestyle is to ours. I definitely couldn't live as a professional Kenyan athlete, and my guest today explains why he struggled with it too.
Podcast, Professional Runners
June 2, 2017

Tom Payn: Life as a Kenyan Runner: R4R 011

If you are fed up of being injured (or returning from an injury) and struggling to handle the fear and frustration of wanting to get back to where you were, this podcast episode will speak directly to your heart. Amelia Boone is raw, authentic, and REAL!
Podcast, Professional Runners
May 26, 2017
1 Comment

Amelia Boone – The More Vulnerable I Am, the More Confident I Become: R4R 010

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