training Archives - Running For Real with Tina Muir

Environmental Action, Podcast

August 18, 2023

Zoë Rom and Tina: Becoming a Sustainable Runner – R4R 364

Performance, Podcast

March 4, 2022

Neely Spence Gracey & Cindy Kuzma: A Breakthrough Doesn’t Have to Be Big – R4R 289

Podcast, Training and Injury Prevention

May 28, 2021

Matthew Huff: What to Expect When Training for and Running a Marathon – R4R 250

Health and Wellness, Podcast

February 26, 2021

Evie Serventi: Build Your Mental Flexibility – R4R 237

Podcast, Professional Runners

July 24, 2020

Aliphine Tuliamuk: Anybody Can Be A Role Model – R4R 196

We are all so skeptical of the world record performances now, has doping stolen the joy in our sport? I talk to Mario Fraioli, one of the most honest leaders in our sport, about coaching, balance, and a clean sport.

Podcast, Training and Injury Prevention

June 23, 2017

Mario Fraioli: Will We Ever Celebrate Success at the Top Again?-R4R 014

I had always wondered what training looked like for Kenyan runners, and just how different their lifestyle is to ours. I definitely couldn't live as a professional Kenyan athlete, and my guest today explains why he struggled with it too.

Podcast, Professional Runners

June 2, 2017

Tom Payn: Life as a Kenyan Runner: R4R 011

The Marathon Training Academy podcast is one of the best known running podcasts out there. I interview the hosts and running celebrities to pick their brains about the best advice for runners they have learned through the seven years they have been hosting the podcast and racing marathons.

Podcast, Training and Injury Prevention

May 12, 2017

Marathon Training Academy- Why the Marathon Makes You a Superhero: R4R 008