Empowerment, Podcast
September 17, 2021

Christian Gering: We’re All Capable of Whatever We Put Our Mind To – R4R 266

Empowerment, Podcast
April 16, 2021

Zoë Rom: Female Excellence Should Be Celebrated, Not Qualified – R4R 244

Podcast, Trail and Ultra
December 4, 2020

Damian Hall: Change Is Progress, Not Perfection – R4R 224

Can you imagine running a 100 mile race? How about a 240 mile race? Courtney Dauwater is winning races outright (men and womens overall winner), pushing herself harder to levels few can reach. This is one inspiring interview with a mentally tough runner who just wants to have fun and enjoy running. Listen to how she went totally blind with 12 miles to go in a 100 mile race, was falling 8-9 times per mile, but still continued and won the race! We can all learn from this super ultra athlete.
Podcast, Trail and Ultra
June 8, 2018

Courtney Dauwalter: Can You Find the Reserve of Strength You Never Knew You Had? – R4R 063

Kirrily Dear ran over 800 miles across New South Wales in only 19 days, and is constantly setting herself inspiring challenges to raise money for Run Against Violence. This ultra runner can motivate runners to believe in who they are and what they can achieve.
Podcast, Trail and Ultra
February 16, 2018
1 Comment

Kirrily Dear: If You Want to Succeed, You Just Have to Get Up and Do it – R4R 047

Devon Yanko has run the third fastest 100 mile time ever, but her humble, genuine, and real attitude to life is infectious. Owner of a bakery, but finding time to help others deal with the mental negative thoughts makes her someone special you will want to learn from.
Podcast, Trail and Ultra
October 13, 2017
2 Comments

Devon Yanko: You Can Reach Your Dream by Focusing on the Process -R4R 029

This episode is for you if you already love trail and ultra races or have one in your mind for sometime in the future. Bryon and Meghan have so much wisdom from all their years of working in the running world, and they are here to share it with you. If you want the truth, not the paid sponsorship, but real, honest reviews and feedback, this is for you.
Podcast, Trail and Ultra
August 18, 2017

Bryon Powell & Meghan Hicks: Can You Be a Better Student of the Sport? -R4R 021

Magda Boulet did not just excel in one distance, she has won masters mile races all the way up to winning Western States 2015 (and finishing 2nd in 2017). Listen to her real, helpful advice for us to run our best in every race.
Podcast, Trail and Ultra
July 7, 2017

Magda Boulet: How to Run the Race You Know You Are in Shape For -R4R 016

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