Podcast, Trail and Ultra
30 Sep 2022

Jasmin Paris: Do What You Feel Is Right and What Makes You Happy – R4R 319

Culture and Inclusion, Podcast
27 May 2022

Deo Runs: Equality Matters to Everybody – R4R 301

Podcast, Trail and Ultra
4 May 2022

Running Reunion: Courtney Dauwalter – Ep. 5

Podcast, Trail and Ultra
13 Apr 2022

Running Reunion: Grayson Murphy – Ep. 2

Podcast, Trail and Ultra
1 Apr 2022

Adam Merry: There Are No Bad Cards; Everything Has Meaning – R4R 293

Culture and Inclusion, Podcast
4 Feb 2022

Wyn Wiley (Pattie Gonia) & Ryan Montgomery: Leverage Your Privilege – R4R 285

Podcast, Professional Runners
28 Jan 2022

Brittany Charboneau: Having Fun Isn’t Always Easy – R4R 284

Podcast, Trail and Ultra
10 Dec 2021

Lucy Bartholomew: You Don’t Have to Be Fast to Be a Great Runner – R4R 278

Environmental Action, Podcast
12 Nov 2021

Fernanda Maciel: Climate Change and Our Sports – R4R 274

Empowerment, Podcast
22 Oct 2021

Kyle Robidoux: The Running Community Is More than Just Running – R4R 271

Podcast, Trail and Ultra
8 Oct 2021

Regina Lopez: Love Always Wins – R4R 269

Empowerment, Podcast
17 Sep 2021

Christian Gering: We’re All Capable of Whatever We Put Our Mind To – R4R 266

Empowerment, Podcast
16 Apr 2021

Zoë Rom: Female Excellence Should Be Celebrated, Not Qualified – R4R 244

Podcast, Trail and Ultra
4 Dec 2020

Damian Hall: Change Is Progress, Not Perfection – R4R 224

Can you imagine running a 100 mile race? How about a 240 mile race? Courtney Dauwater is winning races outright (men and womens overall winner), pushing herself harder to levels few can reach. This is one inspiring interview with a mentally tough runner who just wants to have fun and enjoy running. Listen to how she went totally blind with 12 miles to go in a 100 mile race, was falling 8-9 times per mile, but still continued and won the race! We can all learn from this super ultra athlete.
Podcast, Trail and Ultra
8 Jun 2018

Courtney Dauwalter: Can You Find the Reserve of Strength You Never Knew You Had? – R4R 063

Kirrily Dear ran over 800 miles across New South Wales in only 19 days, and is constantly setting herself inspiring challenges to raise money for Run Against Violence. This ultra runner can motivate runners to believe in who they are and what they can achieve.
Podcast, Trail and Ultra
16 Feb 2018
1 Comment

Kirrily Dear: If You Want to Succeed, You Just Have to Get Up and Do it – R4R 047

Devon Yanko has run the third fastest 100 mile time ever, but her humble, genuine, and real attitude to life is infectious. Owner of a bakery, but finding time to help others deal with the mental negative thoughts makes her someone special you will want to learn from.
Podcast, Trail and Ultra
13 Oct 2017
2 Comments

Devon Yanko: You Can Reach Your Dream by Focusing on the Process -R4R 029

This episode is for you if you already love trail and ultra races or have one in your mind for sometime in the future. Bryon and Meghan have so much wisdom from all their years of working in the running world, and they are here to share it with you. If you want the truth, not the paid sponsorship, but real, honest reviews and feedback, this is for you.
Podcast, Trail and Ultra
18 Aug 2017

Bryon Powell & Meghan Hicks: Can You Be a Better Student of the Sport? -R4R 021

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