Let’s go for another run together…from apart.
In this together run, join me for a 30 or 45…actually 50ish minute run. We will spend time noticing how we feel mentally, emotionally, and physically, reflecting, taking in our scenery, and enjoying some random conversations.
This week I am running from my home, testing out the audio experience of this versus a quiet trail (although we do venture over to some quiet trails during this run)
Part meditation, part run, all Tina. Would love for you to join me.
Be sure to go check out Momentous products, including Brain Drive that I used in my trail race, which helped me to concentrate for almost 4.5 hours. Check out LiveMomentous.com and use code TINA for 20% off.
Listen to the Running for Real Podcast here:
Apple (iTunes) Podcast | Sticher | Castbox | Overcast | Spotify | Google Play | iHeartradio |
Thanks for listening!
We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:
- Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on Twitter, Facebook, Instagram
- If you are struggling through something a guest mentions, chances are, others are too, and you will help them feel less alone
- Leave an honest review on iTunes or your favorite podcast player
- Your ratings and reviews will really help us grow and reach new people
Not sure how to leave a review or subscribe, you can find out here.
Thank you for joining me, we look forward to hearing your thoughts on the show.