A little belated, but an uplifting and exciting future ahead. Join Tina for a Together Run a few days before the New York City marathon. Tina talks about her book, Becoming A Sustainable Runner and takes runners through our usual check ins- with nature, with our bodies, our senses, and our minds, before having a chat about what is exciting in the coming year.

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Running For Real on Patreon (where these workout, long run, and traveling Together Runs will be)

Find Tina on Instagram @tinamuir88 and facebook here.

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