Join me for a run?

While we cannot be physically together in person, we can run together from far apart. In this together run, I will take you through a 30 or 45 minute run, where we will spend time paying attention to our bodies, reflecting, taking in our scenery, and talking about the songs we feel represent us best.

Part meditation, part run, take a step closer to running without music or headphones.

Come join me?

Thank you to BEAM for sponsoring this guided run. Beam hydrate comes with three purposes, balance, performance, and recovery. I used two servings of BEAM performance in my trail race this weekend (which I won outright!) and immediately followed the race up with BEAM recover. These taste delicious and make hydration easy. With summer coming, make sure you are hydrated, use code TINA for 15% off.

Listen to the Running for Real Podcast here:

Apple (iTunes) Podcast | Sticher | Castbox | Overcast | Spotify | Google Play | iHeartradio |

Thanks for listening!

We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:

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Not sure how to leave a review or subscribe, you can find out here.

Thank you for joining me, we look forward to hearing your thoughts on the show.

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1 Comment. Leave new

  • Hi Tina,
    I have been listening to your podcasts since the old days and definitely, I think you hit the nail on the head with this “guided run series”. Honestly, I got kind of tired of your interviews with racial and other types of topics but you have gone straight to the root with this, since I have been running alone over the past year, it really made my run more enjoyable today. An app with these guided series recordings would be a great business idea for you… keep them going.

    Reply

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