Together runs are 25 today! Join Tina for #togetherrun25 around the dark St Louis suburbs on Indigenous Peoples Day and the Boston marathon morning! In this 30, 45, and 60 minute run, Tina carries a small, handheld mic to make it be as close to running with a friend as possible…without actually doing it. We start with a body scan, then go onto a senses check up, updates from life this week, and have a conversation. We love hearing feedback and seeing you out on your together runs. Be sure to share.
Part meditation, part reflection, part check-in, join Tina for #togetherrun25
Tina mentioned
No sponsors today, trying to keep this authentic and like really running with a friend. If you want to support Tina and the Running For Real team:
BUT, please fill out this survey to let the Running For Real team know what you are enjoying and what we could include more of.
Through a monthly donation on Patreon. To sign up, click here.
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Thank you for joining, we look forward to hearing your thoughts.
