sub 4 mile Archives - Running For Real with Tina Muir

Podcast, Training and Injury Prevention

August 14, 2020

Brandon Hudgins: Everybody’s Pain Is Real – R4R 199

A 3:52 miler for Hoka One One, Kyle has run under 4:00 eighteen times, but is known for his sense of humor and for being honest. Learn from one of the best milers in the US, but someone who has some great ideas for the future of our sport, could elites showing their personalities make all the difference?

Podcast, Professional Runners

October 27, 2017

Kyle Merber: Running 3:52 in the Mile Shouldn’t Make You Scared to Be Yourself -R4R 031