mental training Archives - Page 2 of 2 - Running For Real with Tina Muir

Fed up of mentally giving up in races? Get REALLY nervous before races? Beat yourself up if the race doesnt go as planned? Nicole Detling has helped athletes all over the world, including Olympics, and now she is here to help you.

Empowerment, Podcast

November 17, 2017

Dr. Nicole Detling: How to Invest in Your Mental Toughness Bank -R4R 034

This podcast episode is for anyone who feels like they are continuously being tested in their running, and the joy of running is being sucked away by the frustration of injury. Jessie may focus mostly on elite runners, but the principles can apply to us all.

Podcast, Professional Runners

June 16, 2017

Jessie Barr: Looking into the Mind of Injured Runners-R4R 013

If you are fed up of being injured (or returning from an injury) and struggling to handle the fear and frustration of wanting to get back to where you were, this podcast episode will speak directly to your heart. Amelia Boone is raw, authentic, and REAL!

Podcast, Professional Runners

May 26, 2017

Amelia Boone – The More Vulnerable I Am, the More Confident I Become: R4R 010

If you struggle with the mental aspect of running and racing, this podcast with Dr Bhrett McCabe gives lots of runner tips for being your best. Stop holding yourself back, start achieving your greatness.

Performance, Podcast

May 5, 2017

Dr. Bhrett McCabe- The World is Going to Challenge You to Fight for What you Desire: R4R 007

High Performance Coach & Sports Psychologist Cindra Kamphoff gives runners tips on building mental toughness & getting comfortable with being uncomfortable.

Performance, Podcast

April 14, 2017

Cindra Kamphoff: You Need to Know Yourself to Master Yourself – R4R 004

Best selling author, sports nutritionist, and speaker Matt Fitzgerald explains what the best runners in the world eat before running.

Performance, Podcast

April 14, 2017

Matt Fitzgerald: Nothing Motivates More Than The People You Love the Most- R4R 002

Meet the founder of Running for Real, Tina Muir. Listen to how this Great Britain Olympic Hopeful runner began her running journey, and why she decided to take a hiatus from running. Explore the Running for Real Community, and why it could help you with your running goals and dreams.

April 14, 2017

Welcome to the Running for Real Podcast: R4R 001