Podcast, Training and Injury Prevention
23 Dec 2022

Brodie Sharpe: It’s Not Injury Prevention; It’s Injury Negotiation – R4R 330

Podcast, Training Tips
21 Sep 2022

Weekly Strides Ep. 9 – What Should I Do If I Think I Have an Injury and How Can I Prevent Reinjury?

Podcast, Training Tips
31 Aug 2022

Weekly Strides Ep. 6 – What Kinds of Gym / Strength Training Workouts Should I Do to Support My Running? 

Podcast, Training Tips
24 Aug 2022

Weekly Strides Ep. 5 – Wasteful Gel Packaging

Podcast, Training Tips
17 Aug 2022

Weekly Strides Ep. 4 – Top 3 Tips to Prevent Injury

Podcast, Training and Injury Prevention
1 Jun 2020

8 Podcast Episodes If You Keep Getting Injured

Tom Goom of the Running Physio is one of the best physiotherapists for understanding runners. Tom gives us realistic advice for how to sort through the overwhelming amount of information about injuries, and help yourself get better, rather than worse.
Podcast, Training and Injury Prevention
20 Oct 2017
2 Comments

Tom Goom: How to Actually Listen to Your Body to Prevent Injuries -R4R 030

If you feel like your running technique is not doing you any favors, and injuries keep popping up, Chi Running could change your life, and without changing that much!
Podcast, Training and Injury Prevention
8 Sep 2017

Chi Running: It’s Time to Learn How to Move Your Body Correctly – Danny Dreyer -R4R 024

Nate Helming, Co-founder of The Run Experience is on the Running For Real Podcast to help runners train better, race better, and be better. Nate has helped athletes finish their first races, conquer new distances, overcome pre-existing injuries, set new PRs, reach the podium, and qualify for national and world level events.
Podcast, Training and Injury Prevention
28 Apr 2017
1 Comment

The Run Experience-Nate Helming: Are You Running With the Parking Brake On? R4R 006

If you keep getting injured or feel completely overwhelmed with all the information about strength, stability, and flexibility, James Dunne is here to help.
Podcast, Training and Injury Prevention
14 Apr 2017

James Dunne: Are These Mistakes the Reason You Are Injury Prone? R4R 003

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