anxiety Archives - Running For Real with Tina Muir

Culture and Inclusion, Podcast

26 Mar 2021

Carolyn Su: Empowering Running Diversity – R4R 241

17 Jul 2020

Professor Maja Jovanovic: Sorry, Not Sorry; Stop Minimizing Yourself – R4R 195

Podcast, Professional Runners

3 Jul 2020

Molly Seidel: Achieve Your Goals By Letting Go Of Them – R4R 193

Health and Wellness, Podcast

23 Mar 2020

Michael Gervais BONUS Episode: Handling Panic and Anxiety

Fed up of mentally giving up in races? Get REALLY nervous before races? Beat yourself up if the race doesnt go as planned? Nicole Detling has helped athletes all over the world, including Olympics, and now she is here to help you.

Empowerment, Podcast

17 Nov 2017

Dr. Nicole Detling: How to Invest in Your Mental Toughness Bank -R4R 034