Training and Injury Prevention Archives - Page 2 of 2 - Running For Real with Tina Muir

Learn from one of the best, Max Paquette, who specializes in biomechanics and is considered an expert in running shoes. We move back to a more scientific look at running with this episode, because I know many many runners have an interest in how their biomechanics influences their racing and running. We also discuss the question every runner wants to know; is there a best shoe?

Podcast, Training and Injury Prevention

June 15, 2018

Max Paquette: What Injury Resistant Runners Have in Common -R4R 064

Podcast, Training and Injury Prevention

April 6, 2018

Alex Hutchinson: How to Handle the Physical and Mental Pain of Running Better – R4R 054

This is a powerful, motivational, and honest running podcast interview. Dave Collins gives it to us straight, the psychology of running, coaching, and performing at a high level. You will learn so much from this psychologist, who works as the Director of the Institute of Coaching and Performance. Find out how to get the most out of your running performance in this one of a kind interview.

Podcast, Training and Injury Prevention

March 25, 2018

Dave Collins: The Best Coaches Are Like the Best Chefs, Not Following Recipes – R4R 052

Tom Goom of the Running Physio is one of the best physiotherapists for understanding runners. Tom gives us realistic advice for how to sort through the overwhelming amount of information about injuries, and help yourself get better, rather than worse.

Podcast, Training and Injury Prevention

October 20, 2017

Tom Goom: How to Actually Listen to Your Body to Prevent Injuries -R4R 030

Podcast, Training and Injury Prevention

October 6, 2017

Phil Maffetone: What Is Your Fatigue Early in Races Really Showing You? -R4R 028

If you feel like your running technique is not doing you any favors, and injuries keep popping up, Chi Running could change your life, and without changing that much!

Podcast, Training and Injury Prevention

September 8, 2017

Chi Running: It’s Time to Learn How to Move Your Body Correctly – Danny Dreyer -R4R 024

Podcast, Training and Injury Prevention

August 4, 2017

Steve’s View: Training Correctly, Quitting Pro Running, and Pregnancy -R4R 019

If you have kids who play sports and wonder why they are no longer interested, if you struggle with injuries, and you are wondering what you could possibly be doing wrong to keep ending up with injuries. This doctor loves to see the excitement in a runners face when they get back to running, and will do whatever he can to get you healthy. Listen to his wisdom, and find your healthy joy in running again.

Podcast, Training and Injury Prevention

July 14, 2017

Dr. David Geier: From Kids to Adults: How To Stay Healthy and Love It -R4R 015

We are all so skeptical of the world record performances now, has doping stolen the joy in our sport? I talk to Mario Fraioli, one of the most honest leaders in our sport, about coaching, balance, and a clean sport.

Podcast, Training and Injury Prevention

June 23, 2017

Mario Fraioli: Will We Ever Celebrate Success at the Top Again?-R4R 014

The Marathon Training Academy podcast is one of the best known running podcasts out there. I interview the hosts and running celebrities to pick their brains about the best advice for runners they have learned through the seven years they have been hosting the podcast and racing marathons.

Podcast, Training and Injury Prevention

May 12, 2017

Marathon Training Academy- Why the Marathon Makes You a Superhero: R4R 008

Nate Helming, Co-founder of The Run Experience is on the Running For Real Podcast to help runners train better, race better, and be better. Nate has helped athletes finish their first races, conquer new distances, overcome pre-existing injuries, set new PRs, reach the podium, and qualify for national and world level events.

Podcast, Training and Injury Prevention

April 28, 2017

The Run Experience-Nate Helming: Are You Running With the Parking Brake On? R4R 006

If you keep getting injured or feel completely overwhelmed with all the information about strength, stability, and flexibility, James Dunne is here to help.

Podcast, Training and Injury Prevention

April 14, 2017

James Dunne: Are These Mistakes the Reason You Are Injury Prone? R4R 003