Podcast
May 10, 2019

Brad Beer: ‘Pain Free’ Doesn’t Mean ‘Easy’ -R4R 116

Podcast
May 3, 2019

Sarah Canney: Be Relentless For Yourself -R4R 115

Come and learn from Evie AGAIN! Because we just couldn't get to everything I wanted to on her last episode, we simple HAD to do another one. Should we think that every time we have missed a training day, rested longer, had a "cheat" meal, etc. is a failure? Evie says, absolutely NOT. I love having chats with her, they always seem to help me just that much more!
Podcast
April 26, 2019

Evie Serventi: Failure Isn’t What You Think It Is -R4R 114

Podcast
April 22, 2019

Generation UCAN Live Panel from 123rd Boston Marathon – R4R 113

Podcast
April 19, 2019
1 Comment

Pete Magill: It’s Impossible To Run Fast If You Train Incorrectly -R4R 112

Podcast
April 12, 2019

Steven Sashen: Minimal Footwear, Should You Give It A Chance? -R4R 111

Podcast
April 5, 2019

Dorothy Beal: You Can Be Competitive Without Comparing -R4R 110

Podcast
March 29, 2019

Megan and David Roche: The Bad Moments Give Meaning To Success -R4R 109

Podcast
March 22, 2019

Evie Serventi: Train Your (Running) Brain -R4R 108

Podcast
March 15, 2019

Amy Bender: Make High Performance Sleep Your Secret Weapon -R4R 107

Come meet members of the Running 4 Real Superstars Community! I let you tell me who you wanted to meet on the running podcast. “Just everyday runners” is how they all describe themselves, but they all have such wonderful stories to tell about running and what it means to them. Pull up a chair or put on your running shoes and meet some more of our wonderful community.
Podcast
March 11, 2019

Running For Real Superstars: Let’s Meet The Community Round 3 -R4R 106

Podcast
March 8, 2019

Ryan Hall: Expect Nothing; Be Ready For Anything- R4R 105

Podcast
March 1, 2019

Justin Gallegos: It’s Your Mindset, Not Your Abilities -R4R 104

Podcast
February 22, 2019

Ray McClanahan: Our Footwear Is Changing Our Feet, And Not For The Better – R4R 103

Podcast
February 15, 2019

Christie Aschwanden: Science Is Not An Answer, It’s A Process -R4R 102

Podcast
February 8, 2019

Nick Anderson: How to Structure Your Marathon Training -R4R 101

Podcast
February 1, 2019

EPISODE 100: Tina Muir and Sarah Crouch -R4R 100

Podcast
January 25, 2019

Renee McGregor: A New You Is More Than Just Healthy Eating-R4R 099

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