Tina and Sarah answer a question from Chip, one of our #Running4Real Superstars on Facebook. Are you a fan of beach running? And if you are, do you wear shoes or go barefoot?
Sarah also shares a new healthcare resource for runners, RunCare. All too often, healthcare providers tell runners to stop running when they seek guidance for pain or injury recovery and prevention. In many cases, that’s the wrong advice. RunCare can help you find a provider in your area who understands runners and the care that they need.
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