Tina Muir, Author at Running For Real with Tina Muir - Page 15 of 21

Tina Muir

363 posts

March 15, 2019

Amy Bender: Make High Performance Sleep Your Secret Weapon -R4R 107

Come meet members of the Running 4 Real Superstars Community! I let you tell me who you wanted to meet on the running podcast. “Just everyday runners” is how they all describe themselves, but they all have such wonderful stories to tell about running and what it means to them. Pull up a chair or put on your running shoes and meet some more of our wonderful community.

March 11, 2019

Running For Real Superstars: Let’s Meet The Community Round 3 -R4R 106

March 8, 2019

Ryan Hall: Expect Nothing; Be Ready For Anything- R4R 105

March 1, 2019

Justin Gallegos: It’s Your Mindset, Not Your Abilities -R4R 104

February 22, 2019

Ray McClanahan: Our Footwear Is Changing Our Feet, And Not For The Better – R4R 103

February 15, 2019

Christie Aschwanden: Science Is Not An Answer, It’s A Process -R4R 102

February 8, 2019

Nick Anderson: How to Structure Your Marathon Training -R4R 101

February 1, 2019

EPISODE 100: Tina Muir and Sarah Crouch -R4R 100

January 25, 2019

Renee McGregor: A New You Is More Than Just Healthy Eating-R4R 099

January 18, 2019

Steve Magness: How to Improve Your Run By Feel, Not Time-R4R 098

January 11, 2019

Alex Hutchinson: How to Build Up Your Running Mindset R4R 097

Health and Wellness, Podcast

January 8, 2019

Tom Michaud: How to Care For Your Ever Changing and Connected Body- R4R 096

January 4, 2019

Melody Moore: Better Yourself For a Better 2019- R4R 095

December 28, 2018

Best Running For Real Podcast Episodes of 2018- R4R 094

December 21, 2018

Steph Bruce: Building Grit in Your Running and Life-R4R 093

December 14, 2018

Guy Winch: Run With and For Your Heart-R4R 092

December 7, 2018

Siri Lindley: Love Your Life, You Deserve it- R4R 090

What a fantastic chat with one of the greatest minds in our sport. Michael Joyner has worked on the sub 2 hour marathon project, and has so much knowledge in all things running. This running podcast episode is focused on the 5k, and how it can help all of us (yes, even if you have a marathon in mind) run faster, at every distance. Step by step advice on how, tune in here.

December 3, 2018

Michael Joyner: Learn To Manage Your Suffering- R4R 091