2018 is coming to an end in just a few days, and whether you are a new listener or a long time listener, this episode will have something for you. I recap some of my favorite episodes of the year, and why they had such good advice for runners of every level. This runner podcast episode contains clips from each of the best episodes, so you can hear for yourself the best part of each episode.
If you are a new podcast listener who is unsure where to start, these episodes are a good place to start.
Listen to the Running for Real Podcast here:[podcast src=”https://html5-player.libsyn.com/embed/episode/id/7939121/height-orig/90/theme/custom/thumbnail/yes/direction/forward/height/90″ height=”90″ width=”100%” placement=”bottom” theme=”custom”]
Thank you to Bodyhealth and Overcoming Amenorrhea: Get Your Period Back. Get Your Life Back for sponsoring this episode of Running for Real.
Now I am back to training, guess what was the first thing I did to start making sure I recover quicker (as coming back to fitness really beats your body up!), yep, you guessed it, BodyHealth Perfect Amino! Get 10% off at Bodyhealth.com using coupon code TINA10
Click the banner for more information.
My second sponsor is ME! My book,
Overcoming Amenorrhea: Get Your Period Back. Get Your Life Back.
It’s coming out on January 21, 2019 and available for pre-order on January 1, 2019. I can remind you when it is available if you sign up here Running4Real Newsletter. Thank you SO much for all of the support my friends!!
Thanks for Listening! I hope you enjoyed today’s episode.
To share your thoughts:
Leave a note in the comment section below.
Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from)
To help out the show:
Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one.
Not sure how to leave a review or subscribe, you can find out here.
I look forward to hearing your thoughts on the show.