For this special edition of Together Runs, join Tina and a group of friends for a run around Venice Beach, California. While this is an Allbirds event that it may feel you need to be at, Tina is constantly finding ways to bring in listeners at home. We do our usual body scan, senses check ins, and conversation, but this run is a little more upbeat than usual. Hear inspiring stories from previous podcast guests like Jordan Marie Daniel and Natalie Mitchell, and new friends met on that day.

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Weekly Strides Episode 8: What Should I Do If I Think I Have an Injury and How Can I Prevent Reinjury?

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guided run, Tina Muir, together run

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