physiology Archives - Running For Real with Tina Muir

Performance, Podcast

May 12, 2023

Christine Yu: We Need a Major Culture Shift – R4R 350

This applied sport physiologist with a specialization in the area of performance nutrition has worked with some of the biggest running fuel brands out there. Working with Olympians and sharing his knowledge with us, learn how to find your best running, by fueling correctly.

Health and Wellness, Podcast

April 27, 2018

Trent Stellingwerff: Are you Happy, Healthy and Running Your Best? -R4R 057

Podcast, Training and Injury Prevention

April 6, 2018

Alex Hutchinson: How to Handle the Physical and Mental Pain of Running Better – R4R 054