cross training Archives - Running For Real with Tina Muir

As runners we are often stubborn and want things to go our way. That means we might push our bodies a little too hard, make some mistakes that mean we end up injured or overtrained. What can we do to break the injury cycle and go achieve the running goals we really want? This running podcast episode with Jason Fitzgerald address all the typical runner mistakes and what you can do to be your best.

Podcast, Training and Injury Prevention

6 Jul 2018

Jason Fitzgerald: Don’t Let the Typical Runner Mistakes Stop You -R4R 067

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