What a special treat! Today you can join Tina for a run through the English countryside. Run amongst sheep (literally!), squelch in mud, go through kissing gates, and even check out a red phone booth. This run is through the Shropshire hills and will be as close as you can get to running through West of England

Join us for a check in with nature, body scan, senses check in, check in mentally and emotionally and onto a conversation.

Part meditation, part reflection, part check-in, join Tina for #togetherrun35

Tina mentioned

No sponsors today, trying to keep this authentic and like really running with a friend. If you want to support Tina and the Running For Real team:

Through a monthly donation on Patreon. To sign up, click here.

You can share on social media and let others know about what you are loving in these together runs.

You can leave a review on iTunes. 

Listen to the Running for Real Podcast here:

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Thanks for listening!

We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:

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    • Your ratings and reviews will really help us grow and reach new people

Not sure how to leave a review or subscribe, you can find out here.

Thank you for joining, we look forward to hearing your thoughts.

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