Join guest Together Run host and Running For Real Superstar member, David Skytte for a 30 or 45 minute run with 2-4 strides. David begins the run with a few warm up exercises, followed by a body and mind check in. He leads us through an exploration of our five senses and gives us something to think about.

Part meditation, part run, join David for a fun together run.

You can support Running For Real and these together runs continuation through a monthly donation on Patreon. To sign up, click here.

Listen to the Running for Real Podcast here:

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Thanks for listening!

We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:

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Thank you for joining, we look forward to hearing your thoughts.

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