ironman Archives - Running For Real with Tina Muir

Podcast, Trail and Ultra

March 12, 2021

Jesse Thomas: Personal Improvement is the Basis of Competitive Athleticism – R4R 239

Podcast, Trail and Ultra

October 12, 2020

World’s Toughest Race Series: James Lawrence (Iron Cowboy)- Eco Challenge Fiji – R4R 209

Susan Lacke used to smoke, think runners were in a weird cult, and hate anything fitness related...until her boss, Carlos bullied her into the world of running, and she discovered that there is so much more to this sport than meets the eye. A wonderful story of friendship and inspiration from a friend who lost his battle with cancer.

Empowerment, Podcast

May 18, 2018

Susan Lacke: What Running is Really All About (and it’s Not What You Think) – R4R 060