health Archives - Running For Real with Tina Muir

Empowerment, Podcast

April 26, 2024

Tiffany K. Martin: Not Just for Runners – R4R 396

Share this for the daughters. Hypothalamic amenorrhea is more common than you think. This podcast discusses the dangers, how to begin recovery from HA, and why we need to spread awareness of this now, to prevent the next generation having to go through this struggle.

Health and Wellness, Podcast

May 19, 2017

Nicola Rinaldi & Heidi Greenwood-No Period. Now What?: R4R 009