As runners, we want to go fast, and in a race, that means going alone. But to get the most out of our running, we make more progress together. That’s why we’re sharing these resources with you, the Running for Real community.
With the Together Runs, you can run with a friend at any time, even on those days when nobody wants to go outside with you! In RED-S: Realize. Reflect. Recover, you’ll find answers to your questions about Relative Energy Deficiency in Sport. And if you hop on over to the Shop page, you’ll find training plans and guides to help you become a more well-rounded athlete.
