Together Run 60 and today we are running in the dark with Tina in St Louis. As always, we check in with nature, with our bodies, with our minds, and update one another with what we have been up to. This is a combination of meditating and grounding, connection and community, and it is one way to feel like you are on a social run without actually doing it.

Tina mentioned

Weekly Strides Episode 4

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