Join guest Together Run host and Running For Real Superstar member, David Skytte for a 30 or 45 minute run with 2-4 strides. David begins the run with a few warm up exercises, followed by a body and mind check in. He leads us through an exploration of our five senses and gives us something to think about.
Part meditation, part run, join David for a fun together run.
You can support Running For Real and these together runs continuation through a monthly donation on Patreon. To sign up, click here.
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Thank you for joining, we look forward to hearing your thoughts.
