Join me for a run?

Something totally new today. While we cannot be physically together in person, I thought maybe we could do the next best thing. Run together from far apart. In this guided run, I will take you through a 30 or 45 minute run, where we will spend time paying attention to our bodies, reflecting, and appreciating our ability to be out in nature.

Part meditation, part run, this will be a way to take a step closer to running without music or headphones, and I would love for you to join me.

Please let me know if you enjoy these, I would love to make them a regular thing where I could answer your questions on the run.

Thank you to BEAM for sponsoring this guided run. Beam hydrate comes with three purposes, balance, performance, and recovery. I used two servings of BEAM performance in my trail race this weekend (which I won outright!) and immediately followed the race up with BEAM recover. These taste delicious and make hydration easy. With summer coming, make sure you are hydrated, use code TINA for 15% off.

Listen to the Running for Real Podcast here:

Apple (iTunes) Podcast | Sticher | Castbox | Overcast | Spotify | Google Play | iHeartradio |

Thanks for listening!

We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:

  • Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on TwitterFacebookInstagram
    • If you are struggling through something a guest mentions, chances are, others are too, and you will help them feel less alone
  •  Leave an honest review on iTunes or your favorite podcast player
    • Your ratings and reviews will really help us grow and reach new people

Not sure how to leave a review or subscribe, you can find out here.

Thank you for joining me, we look forward to hearing your thoughts on the show.

guided run, Tina Muir, together run

Related Posts