Special report episode on Coronavirus. I interviewed Dr Emily Stoneman, an Infectious Disease Specialist working at the University of Michigan, to ask her all the questions we have been wondering, and then addressed what to do as runners. Emily has been working 18 hour days, but gave us almost an hour of her time to help the running community feel at ease.

In the second half of the episode, I address what to do if your goal race has been ripped away from you because of necessary cancellations or postponement? I cover this, along with advice for how to plan the rest of your year of training.

Resources:

CDC website

Information for pregnant women

Get a written version of this podcast, along with a guide for how to approach your training for the rest of the year

Athletic Greens (get 20 servings, a $79 value pack) for free with your order

Listen to the Running for Real Podcast here:


Apple (iTunes) Podcast | Sticher | Castbox | Overcast | Spotify | Google Play | iHeartradio |

Thanks for Listening! I hope you enjoyed today’s episode.

To share your thoughts:

Leave a note in the comment section below.

Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from)

Share this show on TwitterFacebookInstagram, or Pinterest.

To help out the show:

Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one.

Not sure how to leave a review or subscribe, you can find out here.

Thank you to Emily, I look forward to hearing your thoughts on the show.

Related Posts

Menu